Pelvic Floor and Core Restore
6-week series or Drop-in at HDMS
After one class with Amira I found my abs again!
HW
Working with Amira has been one of the best decisions I have made for myself since becoming a mother.
I see now that the pelvic pain I was experiencing was just a physical manifestation of larger systematic things that I am beginning to release, learn from, and listen to with Amira's guidance and my infinitely wise body.
JC
Before working with Amira I had lost appreciation of what my body is able to do. After a few sessions, I have a newfound love for what my body has accomplished and what it has yet to do.
MB
My session with Amira was instantly amazing. I could feel the changes in my body tension as we were working through the process. However, a week after and there is so much more energy and enthusiasm coursing through me. I am FOLLOWING THROUGH. This is powerful work and I highly reccomend her.
ST
