Pelvic Floor and Core Restore

6-week series or Drop-in at HDMS

Pricing Options

Single Class $20 USD
Six Weeks *Recommended Plan $100 USD

Order Summary

    Pelvic Floor and Core Restore $20 USD
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    Total
    $20 USD

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        Avatar

        After one class with Amira I found my abs again!

        HW

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        Working with Amira has been one of the best decisions I have made for myself since becoming a mother.
        I see now that the pelvic pain I was experiencing was just a physical manifestation of larger systematic things that I am beginning to release, learn from, and listen to with Amira's guidance and my infinitely wise body.

        JC

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        Before working with Amira I had lost appreciation of what my body is able to do. After a few sessions, I have a newfound love for what my body has accomplished and what it has yet to do.

        MB

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        My session with Amira was instantly amazing. I could feel the changes in my body tension as we were working through the process. However, a week after and there is so much more energy and enthusiasm coursing through me.  I am FOLLOWING THROUGH. This is powerful work and I highly reccomend her.

        ST